Posts

man in jeans torso showing his empty pockets

Helping Kiwi Coeliacs On A Shoestring Budget

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Join our Facebook group to learn how other Kiwi Coeliacs manage on a limited budget. We also focus on how you apply for disability allowances available through WINZ.
gluten free strawberry cupcakes

Easy Gluten Free Food

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Gluten free meals are quick and easy with Gerry's Wraps corn tortillas, and make a gluten-free meal out of just about anything. Perfect for Coeliacs and gluten intolerants, our wraps make eating gluten free easy, affordable and quick.
Pumpkin Sage & Mushroom Dinner Nachos

Pumpkin Sage & Mushroom Dinner Nachos

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Sage, pumpkin and mushrooms are a fragrant combination, & married with cheesy crunchy nachos, make a delicious light lunch or dinner
Turkey-and-Salad-Wonder-Wrap

Turkey & Salad Wonder Wrap

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You'll gobble up these wraps made with turkey which are chock-full of goodness and make an easy light lunch or snack
Turkish-Light-Lunch-Tostadas

Turkish Light Lunch Tostadas

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Mediterranean AND Mexican? Why ever not? This cuisine combination looks good & tastes divine
Bacon-And-Egg-Breakfast-Taquitos

Bacon & Egg Breakfast Taquitos

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Make these ahead of time & freeze so you have them handy whenever you need them for entertaining, a quick snack or protein-packed breakfast.
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Gerry's Special Salsa Recipe

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Try Gerry's Special Salsa Recipe on Gerry's Gluten Free Wraps - The Aroma Is Mouthwatering!
Tangy-Asian-Beef-Wraps

Tangy Healthful Asian Beef Wraps

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Tasty and healthful wraps with a teriyaki-fresh bite. Make as a light dinner or snack or prepare ahead to take for lunch or a picnic.
Custard Tarts With Sweet Lemon Coconut

Custard Recipe For Tarts With Sweet Lemon Coconut

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Inspired by our Kiwi-favourite custard squares, these won't disappoint: Sweet lemony coconut rests atop a bounty of rich custard in delicate tarts.
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Christchurch Gluten Free Show Special

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Special on Gerry's Wraps Gluten-Free Corn Star at this weekend's Gluten Allergy Show in Christchurch - 2 for $10!