Win tickets to Gluten Free Show, Waikato 2015
Win tickets to the Gluten Free Food & Allergy Show in Hamilton later this month
Going Gluten Free Aids Multisporter
Multisporter Peter Olds ate gluten free in training to stop stomach problems which many athletes experience during intense training.
All Women Duathlon For Woodbury School
All women are welcome to register for Woodbury’s duathlon in March which is a fundraiser for Woodbury School, the sponsors of which include Gerry’s Wraps.
Results Of Corn Star Competition
We are so impressed by entrants’ clever ways of cooking & will add every entry to our our website in 2015, crediting each cook with their creation.
Savoury Pinwheels
These delicate soft pinwheels of mash, bacon, parsley and sweet onion are delicious & may be prepared ahead of time to heat just before serving.
Hot and Sour Prawns With Crispy Noodles
This colourful bounty of fresh veges and prawns on a bed of crispy noodles is fast, tasty and oh so healthy
Athletes Better For Cutting Carbs & Gluten
Some research shows that eating low carbs & avoiding gluten during training results in weight loss and improved energy, digestion & sleep for athletes.
Today’s High Fat Low Carb Food Pyramid
The Western world’s traditional food pyramid is being turned on its head with claims that diabetics can improve their health with a low-carb-high-fat diet.
Cantabrian Defies Odds For World Champs
Danielle Currie will represent New Zealand with her team at the Canoe Racing World Champs in Hungary with full support from employers Gerry’s Wraps.
