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Hot and Sour Prawns With Crispy Noodles
This colourful bounty of fresh veges and prawns on a bed of crispy noodles is fast, tasty and oh so healthy
September 17, 2014
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by Glen Ford
Athletes Better For Cutting Carbs & Gluten
Some research shows that eating low carbs & avoiding gluten during training results in weight loss and improved energy, digestion & sleep for athletes.
September 5, 2014
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by Glen Ford
Today’s High Fat Low Carb Food Pyramid
The Western world's traditional food pyramid is being turned on its head with claims that diabetics can improve their health with a low-carb-high-fat diet.
July 5, 2014
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by Glen Ford
Cantabrian Defies Odds For World Champs
Danielle Currie will represent New Zealand with her team at the Canoe Racing World Champs in Hungary with full support from employers Gerry's Wraps.
June 13, 2014
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by Glen Ford
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