Lemon chicken, lime and ginger rolls

Three-chicken-and-vegetable-rolls-wrapped-in-Mountain-Bread-covered-in-sweet-chilli-sauce

Print Friendly, PDF & Email

Lemon Chicken Lime And Ginger Rolls

These lemon chicken rolls with lime and ginger are succulent, fragrant and fresh and a healthy way to enjoy chicken with veggies.

Prep Time: 15 minutes
Cook time: 25 minutes

INGREDIENTS

Marinade
1 medium lemon, juice and zest
1 medium lime, juice and zest
1 clove garlic, crushed
2 tsp ginger, grated
½ stalk lemon grass, crushed
1 tbsp light soy sauce
1 tsp sugar
50 gm bean shoots
1 small carrot, cut to match stick size
2 spring onion, finely sliced lengthways
2 chicken thighs
2 tsp ginger, grated
8 large mint leaves, split in ½
8 sheets of Mountain Bread™
½ cup vegetable oil

DIRECTIONS

Combine all marinade ingredients together and cover the chicken. Marinate for 2 hours minimum, then slice the chicken into very thin strips and set aside.

Lay out the Mountain Bread™ and on one edge, spread some bean shoots, then top with carrot, then spring onion, then two mint halves and finish with 2 chicken strips. Brush the edges with a little
water and tightly roll, ensuring the ends are folded as well.

Heat the oil in a pan and slowly shallow fry on a low to medium heat until chicken is cooked. Turn frequently to ensure the bread doesn’t burn.

Serve on a plate with sweet chilli sauce.

Buy Mountain Bread™ and Gerry’s Wraps

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply