Readers’ Recipes For Gluten Free Super Spinach Wrap

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Thank you to all our readers for their recipes ideas on what to cook with our Go No Gluten Super Spinach Wrap!

Post your favourite recipe for our gluten-free Super Spinach Wrap on Instagram to see it here, using #gonoglutensuperspinachwrap.

Here at Gerrys, we appreciate your support! 🧡

Our team are here to process, pack and send off your home deliveries and subscription orders until Thursday afternoon, ahead of the Easter break.

Have you tried our latest launch, Almond and Coconut Bread and Sliders? How about stocking up on some Ultra Low Carb pasta for quick, easy and satisfying low carb meals for next week?

Check us out at www.gerrys.co.nz/shop
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🍕 FLASH SALE $5.99 PER PACK 🍕

Low in carbs, high in protein and hand rolled in our Christchurch bakery, Gerry`s pizza bases are on sale for a limited time.

A quick and easy dinner or lunch, load them with your favourite protein and enjoy pizza without the carby guilts!

Available at www.gerrys.co.nz/shop

#lowcarb #gerrys #pizza #highprotein
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*FLASH SALE! $10 EACH!*

Add a 375ml bottle of Torani Sugar Free Chocolate Syrup to your order this week and pay only $10.

Shop now at www.gerrys.co.nz/product-category/torani-syrups/

#flashsale #sugarfree #torani #Gerrys
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Early starts and big days call for a nutritious breakfast.

Getting outside and making the most of the mornings means your body needs proper fuel.

We ❤️ Forty Thieves’ SuperFood nut butter on a slice of Gerry’s Go Low Carb bread for all our outdoor adventures!

The lupin in our bread + 7g protein per slice means you feel full for longer and it is a quick breakfast to make and eat on the road!
#fortythievesnutbutter #gerrys #lowcarb #ketonz #tarwhanuiregionalpark #trainingday #totalsportnz
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Recipe below 👇

Add some protein, crunchy goodness to your yogurt with Gerry`s Power Flakes in homemade granola!

Did you know that with their high protein and fiber content, lupin flakes can help keep you feeling fuller for longer and provide a nutritious start to your day? We have been adding hemp seeds, walnuts and some oats to our homemade granola recently.

GERRY`S HOMEMADE GRANOLA RECIPE:

1/3cp Gerry`s Power Flakes
1cp Gluten Free Rolled oats
1/4cp Hemp Seeds
1/4cup Sunflower seeds
1/4cp Walnuts
1/4cp Almond slivers
1/3cp Coconut oil (melted)
1/4cp Maple Syrup (sugar free if you have it)
2tbs water
1tsp vanilla

You can easily substitute different types of nut, chia seeds, flax seeds depending on what you have at the time.

1. Heat the oven to 160 bake
2. Mix the dry ingredients
3. Melt the coconut oil and add the maple syrup, then pour over dry ingredients. Combine.
4. Spread on a parchment paper lined baking tray. Bake for 30min or until lightly golden.
5. Carefully mix the granola half-way through to ensure even baking.
6. Remove from oven and allow to cool. Gently stir to keep from sticking.

Store in airtight glass container. Keeps for up to 1 month.
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Simply DELISH!! Packed with seeds and protein, homemade granola on protein yogurt and some fresh berries is a serious nutritional boost to your morning!
Adding Gerry’s Lupin Power Flakes is an easy way to cut carbs, add protein and fibre and stabilise blood sugars.
Oh..and we are still focusing on our water goals 😂💦
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SHOP GERRY’S GO NO GLUTEN SUPER SPINACH WRAP

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